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162

Sonntag, 20. August 2023

Relentless

Added by moffast, 154 Vor Wochen

Summary
 
TimeDauer (min.sek)01:16:56
WeightGesamtgewicht10686.0 kg
PulsePulssnitt 121   max 172
TemperatureTemperature28.8 °C
IntensityIntensitätNormal
IntensityBorg Skala17, Sehr schwer
KcalKalorien564 kcal
ScoreScore3040
Assaultbike 20s på 10s vila x8
Enarms active hang
Scap push-ups
waiters walk m kb 16kg
Kipping pull-ups 5set
Close grip bänkpress 4 set
Dynamic leg lift 4 set
3 varv för tid - tc:14min (precis 14min)
rodd 15cal
kipping pull-ups 9reps
30s vila
3 varv
rodd 14cal
kipping pull-ups 6 rep
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