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Donnerstag, 9. November 2023

Pendla - återhämtning

Added by moffast, 142 Vor Wochen

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Summary

Description Ausrüstung

	Dauer (min.sek)	00:34:26
	Strecke	5.32 km
	Geschwindigkeit	9.27 km/h
	Zeit pro km	06:28 min/km
	Puls	snitt 131 max 154
	Cadence	snitt 86 max 109
	Temperature	13.2 °C
	Intensität	Normal
	Borg Skala	13, Ziemlich schwer
	Kalorien	367 kcal
	Score	3183

Morgonlöpning i 7min tempo.

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