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Relentless styrka & kondition |
Added by moffast, 142 Vor Wochen |
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Summary
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Ski erg 8x20/10
Superset frontböj/chest to bar 4set Single arm renegaderodd/dubbel db front racked utfall 3set 15 varv 1min/30sx2 1min rodd 1min air bike
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Why not give moffast some cred for this workout by writing a comment! Performed strength exercises in this workout. Hinzugefügte Ausrüstung
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