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A3 5/4 |
Added by kbomb, 103 Vor Wochen |
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Summary
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Ext 3x12 90, fly 3x12 45, push 1x12 , 1x10, 1x9 70, tri 3x15 , 16, walk lunge 3x24 8, box 3x12 8, crunch 1x 20, side twist machin 15 50
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