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Leg press reverse pullA3/4 |
Added by kbomb, 78 Vor Wochen |
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Summary
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A3/4 leg press 3x15 235calf raise 2x20 200 curl 3x15 50, pull down 2x15 100 1x9 100 box 3x 12 8s bicycle all 4s 2x20 5 lb ball, bent bb row 3x 15 30
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