 |
Krafttraining |
Added by kbomb, 66 Vor Wochen |
|
Summary
|
||||||||||||||||
|
Squats 1x12 50, 2x12 60 curl 3x12 60, chst press 1x15 50, 2x12 60, up fly 1x15 40, 2x12 50 down fly 1x15 17.5s 1x15 20s 1x12 25 abs 1x15
0 gefällt das
Why not give kbomb some cred for this workout by writing a comment! |
