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Rehab |
Added by peakXp, 794 Vor Wochen |
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Summary
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15 min ct, lv 12, 3.10km
3x2x10 external rotation 8,75 kg 3x2xMax tid balansplatta 3x10 triceps pulldown 12,5 kg 3x10 bryggan med bensträck 15, 10, 10 ab crunch 5 min Skidmaskin (838m)
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