Running

Added by henrikamren, 780 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:41:47
	Strecke	6.13 km
	Geschwindigkeit	8.80 km/h
	Zeit pro km	06:49 min/km
	Puls	snitt 166 max 188
	Intensität	Hoch
	Kalorien	702 kcal

This workout has been imported.

0 gefällt das

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Geschwindigkeit Zeit pro km

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

94%	Average 166		Max 188	106%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:00:23

0.9%

Zone 2

107 - 124

60% - 70%

00:00:27

1.1%

Zone 3

125 - 141

70% - 80%

00:00:56

2.2%

Zone 4

142 - 159

80% - 90%

00:10:33

25.2%

Zone 5

> 160

90% - 100%

00:29:28

70.5%

Login

Running

Summary

Heart rate zones - Default