Get the app Contact Login Create account

Samstag, 10. Januar 2026

Trainer

Added by Springer, 1 Woche zurück

Export

Summary

Description

	Dauer (min.sek)	01:03:47
	Strecke	24.97 km
	Geschwindigkeit	23.49 km/h
	Zeit pro km	02:33 min/km
	Puls	snitt 141 max 157
	Cadence	snitt 67 max 107
	Temperature	29.5 °C
	Intensität	Normal
	Kalorien	714 kcal
	Score	3753

ROUVY

0 gefällt das

Why not give Springer some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Cadence Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

74%	Average 141		Max 157	82%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:19

2.1%

Zone 1

96 - 114

50% - 60%

00:01:10

1.8%

Zone 2

115 - 133

60% - 70%

00:11:14

17.6%

Zone 3

134 - 153

70% - 80%

00:42:34

66.8%

Zone 4

154 - 172

80% - 90%

00:07:29

11.7%

Zone 5

> 173

90% - 100%

00:00:00

0.0%