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Squat 1/2 |
Added by kbomb, 1 Woche zurück |
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Summary
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Squat 3x10 50, / 6 dead 3x10/65 /6, bench 3x10 45/ 7 yea!!!! push up 3x10/ ,6 standing pall2x10 15/4 , lean back 3x10 130 /4 row 3x10 70 80 70 different machine 8
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