Trainer

Added by Springer, 5 Tage, 11 vor Stunden

Summary

Description

	Dauer (min.sek)	00:56:31
	Strecke	32.27 km
	Geschwindigkeit	34.26 km/h
	Zeit pro km	01:45 min/km
	Puls	snitt 145 max 165
	Cadence	snitt 75 max 106
	Temperature	26 °C
	Intensität	Normal
	Kalorien	653 kcal
	Score	3329

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Puls Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

76%	Average 145		Max 165	86%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:30

0.9%

Zone 1

96 - 114

50% - 60%

00:00:09

0.3%

Zone 2

115 - 133

60% - 70%

00:06:25

11.4%

Zone 3

134 - 153

70% - 80%

00:34:59

61.9%

Zone 4

154 - 172

80% - 90%

00:14:28

25.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Trainer

Summary

Heart rate zones - Default