Indoor cycling

Added by Springer, 2 Tage, 5 vor Stunden

Summary

Description

	Dauer (min.sek)	00:36:24
	Puls	snitt 144 max 159
	Cadence	snitt 78 max 100
	Power	snitt 203 max 496
	Temperature	26.9 °C
	Intensität	Normal
	Kalorien	425 kcal
	Score	3367

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Puls Geschwindigkeit Zeit pro km Cadence Power Temperature

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Summary

75%	Average 144		Max 159	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:02

2.8%

Zone 1

96 - 114

50% - 60%

00:00:34

1.6%

Zone 2

115 - 133

60% - 70%

00:02:18

6.3%

Zone 3

134 - 153

70% - 80%

00:24:11

66.4%

Zone 4

154 - 172

80% - 90%

00:08:19

22.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Indoor cycling

Summary

Heart rate zones - Default