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Performed strength exercises in this workout.

Kniebeuge · Beine	6 x 102.1 kg
Kniebeuge · Beine	6 x 102.1 kg
Kniebeuge · Beine	6 x 102.1 kg
DB Step Up · Beine	12 x 18.1 kg
DB Step Up · Beine	12 x 18.1 kg
Dumbell Military Press (semi-supinated grip) · Schultern	8 x 20.4 kg
Dumbell Military Press (semi-supinated grip) · Schultern	8 x 22.7 kg
Dumbell Military Press (semi-supinated grip) · Schultern	8 x 22.7 kg
Klimmzug · Zurück	8 reps
Klimmzug · Zurück	7 reps
Klimmzug · Zurück	7 reps
Push-ups · Brustkorb	25 reps
Push-ups · Brustkorb	25 reps
Sit-up · Abs	30 reps
Sit-up · Abs	30 reps