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Lunge |
Added by kbomb, 5 Stunden 37 vor Minuten |
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Summary
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Lunge 3x22 12/ / step 3x12 / ,12. , press up 3x12 40/ ,,lat pull 3x10 100/ , twisty 3x10 105/ , lean. 3x10 150/ , plank 3x45. / ,
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Why not give kbomb some cred for this workout by writing a comment! |
