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Krafttraining |
Added by MikeD, 1406 Vor Wochen |
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Summary
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Bröst: Bänkpress, peckdeck, dragflyes.
Biceps: Skivstångscurl, hammercurl, 21:an. Mage: situps, magdrag.
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Why not give MikeD some cred for this workout by writing a comment! Performed strength exercises in this workout.
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