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Crossfit |
Added by 22Hellström, 687 Vor Wochen |
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Summary
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"Linda"
10-9-8-7-6-5-4-3-2-1 reps of the triplet: Deadlift: 1 1/2 body weight 80kg Bench press: body weight 60kg Clean: 3/4 body weight 40kg Set up three bars and storm through for time.
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