Road cycling

Added by Springer, 3 Tage, 12 vor Stunden

Summary

Description

	Dauer (min.sek)	02:08:59
	Strecke	59.43 km
	Geschwindigkeit	27.65 km/h
	Zeit pro km	02:10 min/km
	Puls	snitt 146 max 172
	Temperature	20.8 °C
	Intensität	Normal
	Kalorien	1493 kcal
	Score	11949

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

76%	Average 146		Max 172	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:51

0.7%

Zone 1

96 - 114

50% - 60%

00:05:45

4.5%

Zone 2

115 - 133

60% - 70%

00:18:46

14.6%

Zone 3

134 - 153

70% - 80%

00:54:57

42.6%

Zone 4

154 - 172

80% - 90%

00:48:33

37.7%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Road cycling

Summary

Heart rate zones - Default