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Added by henrikamren, 662 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:39:59
	Puls	snitt 151 max 169
	Intensität	Normal
	Kalorien	622 kcal

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Puls Elevation profile

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Summary

85%	Average 151		Max 169	95%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:23

1.0%

Zone 1

89 - 106

50% - 60%

00:00:16

0.7%

Zone 2

107 - 124

60% - 70%

00:00:11

0.5%

Zone 3

125 - 141

70% - 80%

00:07:35

19.0%

Zone 4

142 - 159

80% - 90%

00:20:47

52.2%

Zone 5

> 160

90% - 100%

00:10:38

26.7%

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Summary

Heart rate zones - Default