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Added by Glenns, 1393 Vor Wochen |
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Summary
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Uppvärmning: 3 km (12.49.07) - 5x250 m backe, vila 2.30 (51.57/51.41/52.71/52.14/53.67) - Nerjogg: 2 km (10.56.32)
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Why not give Glenns some cred for this workout by writing a comment! |
