Radfahren

Added by henrikamren, 659 Vor Wochen

Summary

	Dauer (min.sek)	01:35:01
	Strecke	19.39 km
	Geschwindigkeit	12.24 km/h
	Zeit pro km	04:54 min/km
	Puls	snitt 131 max 161
	Intensität	Normal
	Kalorien	909 kcal

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

74%	Average 131		Max 161	91%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:00

0.0%

Zone 1

89 - 106

50% - 60%

00:05:00

5.3%

Zone 2

107 - 124

60% - 70%

00:33:32

35.3%

Zone 3

125 - 141

70% - 80%

00:27:11

28.6%

Zone 4

142 - 159

80% - 90%

00:28:53

30.4%

Zone 5

> 160

90% - 100%

00:00:21

0.4%

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Radfahren

Summary

Heart rate zones - Default