Performed strength exercises in this workout.
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Beinstrecker
· Beine
|
 6 x 40.0 kg |
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|
Beinstrecker
· Beine
|
6 x 40.0 kg |
| | |
|
Beinstrecker
· Beine
|
6 x 40.0 kg |
| | |
|
Beinstrecker
· Beine
|
6 x 40.0 kg |
| | |
|
Beinstrecker
· Beine
|
6 x 40.0 kg |
| | |
|
Beinstrecker
· Beine
|
6 x 40.0 kg |
| | |
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Inre lårpress
· Beine
|
6 x 25.0 kg |
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|
Inre lårpress
· Beine
|
6 x 25.0 kg |
| | |
|
Inre lårpress
· Beine
|
6 x 25.0 kg |
| | |
|
Inre lårpress
· Beine
|
6 x 25.0 kg |
| | |
|
Inre lårpress
· Beine
|
6 x 25.0 kg |
| | |
|
Inre lårpress
· Beine
|
6 x 25.0 kg |
| | |
|
Yttre lårpress
· Beine
|
6 x 25.0 kg |
| | |
|
Yttre lårpress
· Beine
|
6 x 25.0 kg |
| | |
|
Yttre lårpress
· Beine
|
6 x 25.0 kg |
| | |
|
Yttre lårpress
· Beine
|
6 x 25.0 kg |
| | |
|
Yttre lårpress
· Beine
|
6 x 25.0 kg |
| | |
|
Yttre lårpress
· Beine
|
6 x 25.0 kg |
| | |
|
Beinpresse
· Beine
|
6 x 60.0 kg |
| | |
|
Beinpresse
· Beine
|
6 x 60.0 kg |
| | |
|
Beinpresse
· Beine
|
6 x 60.0 kg |
| | |
|
Beinpresse
· Beine
|
6 x 60.0 kg |
| | |
|
Beinpresse
· Beine
|
6 x 60.0 kg |
| | |
|
Beinpresse
· Beine
|
6 x 60.0 kg |
| | |
|
Liggande vadpress
· Kälber
|
6 x 60.0 kg |
| | |
|
Liggande vadpress
· Kälber
|
6 x 60.0 kg |
| | |
|
Liggande vadpress
· Kälber
|
6 x 60.0 kg |
| | |
|
Liggande vadpress
· Kälber
|
6 x 60.0 kg |
| | |
|
Liggande vadpress
· Kälber
|
6 x 60.0 kg |
| | |
|
Liggande vadpress
· Kälber
|
6 x 60.0 kg |
| | |
|
Beinbeugen
· Beine
|
6 x 20.0 kg |
| | |
|
Beinbeugen
· Beine
|
6 x 20.0 kg |
| | |
|
Beinbeugen
· Beine
|
6 x 20.0 kg |
| | |
|
Beinbeugen
· Beine
|
6 x 20.0 kg |
| | |
|
Beinbeugen
· Beine
|
6 x 20.0 kg |
| | |
|
Leg curl
· Beine
|
6 x 25.0 kg |
| | |
|
Leg curl
· Beine
|
6 x 25.0 kg |
| | |
|
Leg curl
· Beine
|
6 x 25.0 kg |
| | |
|
Leg curl
· Beine
|
6 x 25.0 kg |
| | |
|
Leg curl
· Beine
|
6 x 25.0 kg |
| | |
|
Leg curl
· Beine
|
6 x 25.0 kg |
| | |
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Marklyft med Kettlebell
· Beine
|
6 x 24.0 kg |
| | |
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Marklyft med Kettlebell
· Beine
|
6 x 24.0 kg |
| | |
|
Marklyft med Kettlebell
· Beine
|
6 x 24.0 kg |
| | |
|
Marklyft med Kettlebell
· Beine
|
6 x 24.0 kg |
| | |
|
Marklyft med Kettlebell
· Beine
|
6 x 24.0 kg |
| | |
|
Marklyft med Kettlebell
· Beine
|
6 x 24.0 kg |
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