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JessicaMo Übungstagebuch

Kvinna

Jessica Molin, Källby, Schweden

Montag, 24. Februar 2014

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Kardio im Fitnessstudio

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Time

01:14:54Dauer (min.sek)

Distance

19.79 kmStrecke

Kcal

659 kcalKalorien

Performed activities

Cykling

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Kardio im Fitnessstudio

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Time

00:38:41Dauer (min.sek)

Distance

9.29 kmStrecke

Kcal

340 kcalKalorien

Performed activities

Cykling

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctbdJ%7DlepAI%5Bm%40QiAtInD%7EDxAjErEtFfGtFdCbA%40nAj%40hB%60DbDfDpEz%40d%40h%40jA%7EOtRzAjCnDzIxKx%5EbFzUdDtT%7EAvQfAdRRPrCMRL%5CpBRRj%40ChA%7ENu%40fDg%40F%5DdA_%40bQf%40%7EM%5E%60B%7EBza%40p%40%60XK%7EBXfI%3FxJz%40tQ%7E%40p%5EY%7CEyA%60DI%7EFf%40tJe%40vP%7DCfh%40qBdW%5DrN_Bx%5EiAtNK%7EIaBzU_AxHmBt%5B%7B%40%60CiD%60PqE%7C_%40cCrPcChd%40ObJ_A%40STkBbG%7DFl%60%40I%5Ey%40SOVYz%40H%60%40Mv%40OCr%40m%40q%40JLTFm%40M%5EPHFa%40b%40Is%40N%40f%40HSOD%3F_%40Bp%40Do%40NGGX_%40NVFUGWXf%40w%40C%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Time

01:00:00Dauer (min.sek)

Weight

9924.0 kgGesamtgewicht

List

8Übungen

Intensity

NormalIntensität

Kcal

312 kcalKalorien

Trained muscle groups

Kälber, Beine

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Gewicht, 62.7 kg

Gauge

62.7 kgGewicht

Change

2.3 kgChange

Bmi

21.44BMI

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Sum

Zusammenfassung

Anzahl Workouts: 3

Insgesamt verbrante Kalorien: 1311 kcal