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janne1789

Man

Jan Gustaf Harrysson Backlund, 79Jahr, Borlänge, Schweden

2069

Herausforderungen

1

0

Freunde

0

Gruppen

1

0

Trained time per week

Last 30 days

0Workouts

2069 workouts in total

0km

8663 km in total

Common activities

stream

janne1789 have trained

Dienstag, 28. März 2023

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Time

00:56:42

Distance

4.07 km

Kcal

245 kcal

0 0	109 Vor Wochen

janne1789 have trained

Montag, 27. März 2023

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Time

01:08:53

Distance

4.20 km

Kcal

268 kcal

0 0	109 Vor Wochen

janne1789 have trained

Sonntag, 26. März 2023

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Time

01:01:21

Distance

4.23 km

Kcal

259 kcal

0 0	109 Vor Wochen

janne1789 have trained

Freitag, 24. März 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uo%60pJwoy%7CAn%40%60%40F%5Dh%40uJEmCs%40kDs%40wAyA%7DAwB_A_Ao%40u%40sA%7D%40u%40cAGkDdAq%40AeAYeAHgBp%40u%40zA_%40VsAXsAg%40uBv%40aBrAcAVyFhH%7B%40%7EBqBtAyB%5E_D%5D_DoBQBcAtGYfFHnJh%40tBbAdBcAuAY_C%40oCQgCXyIz%40aGNE%7E%40z%40vBz%40fCJhCYlA%7D%40%7CAcD%60G%7DG%60%40C%7E%40o%40tCgAjCFb%40IlA%7BBzCo%40r%40%40%5EPdAErCqAb%40%40bAZpBrCdAZ%60B%7E%40jAnAr%40zAz%40tEBxFc%40%60Fq%40B%3Fj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:55:11

Distance

4.04 km

Kcal

242 kcal

0 0	109 Vor Wochen

janne1789 have trained

Donnerstag, 23. März 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oo%60pJ%7Bny%7CA%3Fc%40l%40f%40XaCLuFGkC%7B%40wEgAgBqBcBeAUaAm%40_AqBsA%5DaA%3FyChAgB_%40uARcBh%40oAfCgBLm%40_%40cAHaCvAqA%60%40%7BAbBqAx%40qAbCy%40%60CoB%60BeB%5EyBAgCaA_BiAQB%7B%40rFU%60D%3FjEPdCKhCt%40jCvAtBz%40zBi%40mBaC%7DCQ_ADiDScCHwGpAcKfAzAlDpArEU%7EAcAdBcE%7CA%7BAbCgD%5EUPFfDmB%60AQtAXbAQ%5E_%40n%40cBfBe%40bAOtAZr%40AdCaAp%40IrA%5ElA%7CBdEzBtBpCx%40vEDlCOrEW%60CIZa%40MKj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:52

Distance

4.21 km

Kcal

254 kcal

0 0	110 Vor Wochen

janne1789 have trained

Strength Training

Mittwoch, 22. März 2023

Time

01:00:00

Kcal

387 kcal

0 0	110 Vor Wochen

janne1789 have trained

Mittwoch, 22. März 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qo%60pJmoy%7CA%5EXNM%5EeEBkBKqDe%40%7DDkAkCkBkBeCeAu%40uAcAu%40eBKcChAgACsA%5Ba%40FcC%60Ac%40lA%7D%40t%40s%40FwBUuA%60%40aBhAs%40NyArB%7D%40r%40oBxCmAhCoA%7C%40%7BC%5EkEcAqBeAq%40tDa%40hFCjCLjDIlCFbAVp%40hBzBmBuCScCF_AOiDLqHfA%7BHjApAbBt%40bAPhB%40%7CBU%7EAcBhAsClFqGbAMxAyAbBk%40n%40%5CxBEl%40s%40%60%40mAhC%7B%40bAAfBd%40r%40On%40g%40tA%5Br%40Ln%40b%40bA%7EA%60FxChAvAXp%40t%40vEDnCg%40lHGZo%40PAl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:58:22

Distance

4.07 km

Kcal

248 kcal

0 0	110 Vor Wochen

janne1789 have trained

Dienstag, 21. März 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_p%60pJwoy%7CAl%40%5En%40gIIeDu%40_FmBeDaBcAgBk%40cAcBuBeAyDnAeBWuA%3FcBt%40o%40%7CA_An%40uA%3Fq%40a%40cCz%40_Ax%40eAXkElFyBfEoBtAyB%5CwBQ%7BE%7DBuA%7CKAlDRhDIfCd%40nBvAbB%5Be%40_%40Oe%40cAS_CFeBWcCJqFnAaK%7CBdBbBr%40r%40H%7CCYbAa%40Xi%40%5ES%7C%40eC%7EFoH%5EU%60%40CzA%7DAvA_%40r%40%40l%40%60%40r%40C%60Ae%40r%40%7BAdAk%40dBa%40vBh%40tEuAbAX%60BbC%5EXvCvAxAbBf%40fAn%40%7EEDrF_%40hFIV_%40UODBb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:40

Distance

4.07 km

Kcal

253 kcal

0 0	110 Vor Wochen

janne1789 have trained

Strength Training

Montag, 20. März 2023

Time

01:00:00

Kcal

387 kcal

0 0	110 Vor Wochen

janne1789 have trained

Montag, 20. März 2023

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:go%60pJmpy%7CADb%40m%40%5Ed%40s%40ONNK%5CZX%7DBRkEAoDc%40mAY%7DBeAgBmAoAsCwAsBqCeA_%40kFrAcA_%40eAHgCt%40_%40pA%5Bb%40wAVq%40G%5DYa%40DeBn%40aBjAq%40LqApBkCrCwAfDmBzAwC%60%40uAMsBy%40%7DAoAOJiAxHKrFL%7EJr%40xAn%40b%40Q%3Fi%40u%40a%40qAAqEWmEViFbA%7BGNG%7E%40x%40pBx%40dBThBGdBi%40%60Au%40fBuDdBeC%7E%40w%40f%40aAvB_A%5C_%40tBu%40tB%5E%60AMjAiCzCm%40p%40Bp%40VdACdDeAdBp%40nAxBtBt%40%7EAfA%60BnCDdAh%40vCDjDi%40jHq%40BKVB%5EBc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:50

Distance

4.16 km

Kcal

255 kcal

0 0	110 Vor Wochen

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About janne1789

Hej!

Jag är en 62 årig lokförare som snart ska till att gå i pension. I mitt arbete krävs en del tunga lyft. Då underlättar det om man lyfter lite på gymmet. Jag försöker att hålla igång de dagar det finns utrymme. Arbetet tar ibland för mck tid.

Hälsningar

Janne.

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