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3771

schall

Kvinna

Carina Hammarstrand, 62Jahr, Ängelholm, Schweden

9943

Herausforderungen

102

0

Freunde

1

Gruppen

1

40

Trained time per week

Last 30 days

30Workouts

9943 workouts in total

648km

91768 km in total

Common activities

stream

3771

schall have trained

Dienstag, 29. April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yewvIofknAnKWvBoHhByB%7EH%7BQ%7EBuOfGwOxB_JpJkn%40%7CEv%40vJkBpElAbHa%40vGcNvACjLvDhB%7DB%60CYdBgFxJ%7EJ%7EL%60BzHdNrDhEpIbIrFtAzFjMdGdG%60C%7CJfBlBtCrApHpAxKkA%7CCoAlDdCxBjJbE%7ECfAxBvCzKxDzXnFtSjDlBjC%7CCtD%7E%40vGfEd_%40vo%40fEbFtFvCjJnp%40dJdNhDc%40%60AVhDvd%40xBlPdJf%40hAnJ%7CJeBtAJ%60%40tDAfQTlAhAr%40MnFbfAmj%40tFnnBi%40nj%40jMzStFtMxBhCtb%40dOnT%60FlL%7EDu%40zFgCzHgGrKy%40nDbJfJd%40eCd%40AD%60G%7EKpZpEnFrOlJfEzEt%5BrQ_BjJcG%60T%7BLd%5ClNt%5ChIbOEtBuCfJ%3FpB%60Zzf%40hS%60Utf%40t%7D%40wLlYiV%7Cp%40yExh%40rUlDd%40%60D%7CDbA%60%40cDv%5EnF%7EUhJz%40%60AvCcOjAKhA%7DIsCyFq%40_%40Kv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:11:55

Distance

24.84 km

Kcal

443 kcal

Det här träningspasset har importerats.

0 0	22 Stunden 39 vor Minuten

3771

schall have trained

Montag, 28. April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmvvImhlnAh%40Pd%40%7D%40dAfApCiPtGcQtMmw%40jFhAjJiBfEnApH%5DrGcNv%40KhM%7EDbB_CpCe%40bBwEtJpJ%7ELzArH%7CMxDtE%60JdIbFhA%60FnLlH%7CHzB%60KnC%7CBdLvB%7CKmAhCkAfD%7EBfC%7CJhFjEzCbKnEnZtFzTpDpBtChDdDp%40hGrDn%60%40%7Cq%40zCfDfGhD%60Jzo%40tJxNfDk%40%60Ab%40fDle%40rBnObJ%5EbApJfJcA%5Ec%40%7CAPTdWZtAfA%60%40%40%7CEreAyi%40pFjnB_Afg%40XxBhLvQbHxOlBzBhb%40%7ENfUdF%60L%7CDuAnI%7DBnGeHhMGxA%7CI%7CIj%40_Cb%40AB%7CFzKhZhBfCdEzD%60MfHpDfEh%5CfRaJt%5EaMv%5CtMl%5B%60JhP%40hBcDhKJfBnZjg%40fRjS%60g%40f%7E%40wc%40%60kA%7DEpi%40lUhDd%40%60DbEfAZgDh%5EjFpX%60LrC_OpAFbA_KgDqFo%40KBx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:06:57

Distance

24.25 km

Kcal

378 kcal

Det här träningspasset har importerats.

0 0	22 Stunden 39 vor Minuten

3771

schall have trained

155

Montag, 28. April 2025

Time

01:01:49

Kcal

180 kcal

Det här träningspasset har importerats.

0 0	22 Stunden 39 vor Minuten

3771

schall have trained

Samstag, 26. April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DewvIcoknAV%60GzJKvBwHpByBtHsQtBeOvJ%7DX%60Kyp%40hF%7C%40xJmBhEnA%7CGe%40zGaNjAKzLzD%7EA_CtCg%40dA%7DEgIkQIyGnA%7DKgBcK_%40qI%7DG%7DIaQkx%40_Aqq%40oB%7BGcFiDgBgIm%40oFQwi%40yAuHgFiMgGyIrAwGpAcA%7CBP%7CCcE%7CFzEjF%60%40%7CB%7BB%7CD%7DKxAcAjLrA%7CJ_DxHr%40zGtB%7CHtJ%7CSxBnOhK%7CGmCpP%7C%5DfEy%40fMt%40pFnB%7CEoDfEGbJbSdb%40bVbFtGbBv%40g%40%7BOl%40mGoCqLQ_FlCgNa%40eGN%7Dk%40jBsSiBsm%40vBkKhFeCnK%7BNfD%7EAtEYdLtBbEpEdQoq%40%40gHpGma%40LoW%7D%40sEv%40aSo%40sJhAqFrGuAtBmk%40%60CsZaDuH%7BAyUeBYgB%60BsDqA_JqG_BcD_FcW%5CyOoAyIpBw%5CeCeAuFbFaEm%40oDfHwAhJsClx%40aFn%5B%7DGpOgBlAuDHwEtFsEhJgI%7CVgKrKmBUuCoBqEWiJ%7CJm%5B%60EcHlGgB%5CmFxGkDM_CwEsCqA%7DHo%40sDhEgCfAgGrIwDzC%7BEjQkI%7CIuB%60HwH%7ENcHnLsKxM_Kjb%40a%40%7Ev%40%7CBvBZdBnBlp%40qCTqAfAmGhOoFCgEgEiBc%40cC%7ED%7DBUsAt%40%7DAlGbPz%5BdArLAva%40eBtUeCtJq%40%7CHOlOx%40%7EKmGjg%40P%60EhGlV%7EAxLeDda%40R%60WwNzdAqKt%5BeBpM_IfRqBbCuBjH_KAI%7BG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:35:50

Distance

33.45 km

Kcal

558 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 9 vor Stunden

3771

schall have trained

155

Samstag, 26. April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BewvIunknATpF%7EI%3FvPa_%40%60CoP%7EJoZrJcn%40hFt%40dJkB%7EEnAtGe%40dHeNfOrDvAwBpCoAfA_E%7DHmRAuGbAuJaCqUeHmKwPax%40mAwq%40aBwFiFwDeAsEkAqIc%40gl%40iG_SgHyKp%40gGt%40%7D%40fD%3FhD_EzGlFrD%3FzF%7BMnAkAnDOtH%7C%40bLcDdHr%40vGlBxI%60KtSpBzOnKhGqCdQ%60%5E%7EC%7B%40xNt%40xEnBvFwDzCCdKjSxb%40zVdEzFbBr%40e%40iPj%40mFkCoLWsFnCaOa%40gGTck%40hBySaBao%40%7CAeIpFkCxJmNlDbA%60FSjLtBxDvEzCyIvLag%40FyHlGo%60%40Ys_AbAaEnFg%40Xm%40rBwj%40dCwYiDoKoAgT%7DA%5B_BzAaJeD_GkGoCeLmB%7BM%5CuMaAyJvA_%5DwCk%40gFvEgDw%40iDlFkB%60J%7DC%7Cz%40aFvZcHhP%7DAdAqDLwEpFuEfJeIzVsK%7CK_GkCsEQaKnKkZnD_TnQ%7DBK%7DBuEgCmAiIy%40cEdEsBt%40wMzOsE%7EO%7DH%60JgCnHcMjUkPbU%7BIt%5Da%40%7EFc%40xr%40pB%60Cf%40%7CBnB%60p%40kDbAyEtKkCvCkEB%7BEaFoA%5BsC%7CDoDLsBvGvOd%5BhAbMCrb%40iBnV_CrIm%40%7CHOnOt%40dKaGzg%40TnFdEvNtC%60SyC%60%60%40F%7CXwNhdAoKh%5C_BlLsIbSoBpBoBhHwJBO%7DG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:36:03

Distance

33.46 km

Kcal

1255 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 12 vor Stunden

3771

schall have trained

Freitag, 25. April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yewvIaoknAP%7EGrJMtB%7DHfLgUrDcTrI%7DUvJuo%40jF%7C%40xIkBbFlAdHc%40xG_NhOtDvA%7BBvCg%40lAgFgIcQKkHnAkKiCcVwGeI_Q_y%40kAcr%40_B%7BFsFgEoCwOg%40im%40qH%7DSgGsJnBaHtDUjCwDjBd%40vDzDtFH%60HqOnE%7DAkBqp%40wCsF%5Cqu%40%60Jaa%40pRgXzL_UzAqFrHaIrFcSbWmVhHr%40lCfAbDjFpCGjFqGpBc%40xGoGl%5BoDvJkK%7EDPlGfC%7EFyFFgAuAoBaG%7DWwMey%40cIm%5BsCiVyH%7BRsNqy%40wC%7BJ_%40%7D_%40oHkPaFsU_IgPgD%7BToJ_MsJaVsN%7BE%7BT_RyFhnByC%60QsRvg%40sIp_%40sK%7E%5CqG%7Cm%40lB%60l%40gn%40k%5EgTqGaOaPuFwIoDiK%7BNwTqHmB%5DqEfBwf%40Dk%5BpBaNiNcSoCaJOgHoFcGmHkOoIrAsEdGsAdm%40wAlLkF%7ERhAfJrI%7ES%60ClOHrKpCfFiH%5BqFyEgDhJqDfCkAhHeEhJmOdLaAfGIlNpHlKd%40%60H%7DAr%7C%40zAhHdDpBXdByDvYeC%60FYvDj%40%5CbFqBhFhI%60HlG%60BnOdBrFrAfB%7EDdAtEzLbDfUz%40%60XzF%60ClWbp%40xBfBvE%5BzAf%40%7EHfLvJtCjI%7CLpAbPHve%40wCfYpDtQzApRfF%60E%7EJlB%7EEA%7CNkCfUq%5EzHpL%7EDrJzA%60IHdg%40mBxUmD%60TOhOz%40lLoGrf%40VbFxIbb%40yC%60c%40JjXqNvcAqKl%5BoBfN_LfUyBxH%7DJ%40OuG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:10:42

Distance

42.27 km

Kcal

704 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 23 vor Stunden

3771

schall have trained

Mittwoch, 23. April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DewvIwfknAxKQrB%7DHhBmB%7CHyQxBmOrJiY%7EJep%40fFx%40tJkBbFrApGi%40vGcNbAGbMxD%7CA%7DBjCa%40fB_FfJ%60KdM%7EAnLlRbKnJdGjBfFrLfHvHpBhJhCfClKhCfMsAlCmAjDlCzBjJdEbD%60AjBbDhMlDrWlFrSlDjBdC%7ECpD%7E%40zG%60E%7E%5Ero%40%7CEzFlFtChJhp%40jJjNdDi%40bAZfDxd%40tBdPn%40%60%40xH%3FbApJfKcBtARVhVRtApAbA%3FtEpeAaj%40tF%7CnBg%40nj%40lMbSnF%7CMdCrCzb%40dOxVjFuAKnLbEgE%60QcFjIuAjFzI%7EIj%40yBh%40D%40tF%7CKhZrFrGpNlIvDlEj%5ClR%7BH%60%5CeN%60_%40zM%7C%5BzIbPCjBuCfJ%40%7EBzZ%7Cg%40dRnSzf%40b%7E%40ed%40jkAiEzg%40f%40v%40zSlCd%40%7ECzDbAl%40_Dl%5EnF%7CWtKxC%7BNlAMdAoIyCaG%7B%40SAj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:17:07

Distance

25.00 km

Kcal

437 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 23 vor Stunden

3771

schall have trained

155

Freitag, 25. April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BewvIapknAP%7EGxJ%40fPm_%40zBmO%60KaZtJmo%40dF%7C%40lJiBlEhAhH_%40%60HgN%7ENvD%7CAyBfCk%40xAkFqI%7BQnAcTgCkUmGgIuImd%40mFsRTcQ%7DAuKU%7BU%7BAwE%7BFuE%7BDwNl%40sDKkf%40yBqHuMgWrAqGrEs%40%7CBoDjBVjGrEnDQdGiOhFqBeAsg%40kAsJoBiBI%7DNp%40qh%40lHy%5CxYoc%40vGaSxDyBdFaHvEaQ%7EKuMzBu%40vEaFjHv%40bD%7EAxBnExCCjFeGtK%7BHb%5B_EzJ%7DJfEPrGlCtG%7BG_IwZqMcy%40kIm%5BeE_%5ByGuOiOc%7B%40cCwHg%40k%60%40cI%7DRyDgR%7BIgS_DeSoIeL_KyU%7DN%7DFgJ_JqJyFqFfmB%7DCzQaRdg%40uIn_%40iLn_%40gGji%40dBnn%40gn%40q%5E%7BSgGgQwRiJsSaNwSaBmA%7BEs%40g%40gFpBye%40Jo%5CfBcMyM_RwCqJ%5BiI%7DEiFqHsOsItAsEzFKbZeAlQqH%7C_%40%5CpFrJ%7CXtBlNF%7EKjCrFyGWgFmEoDxI%7DDzCkA%60HgEbJkNhKwArFKdP%7EHdMu%40lcAdAbF%60DfDTxBeD%7CW%7DB%7CFc%40rElGsA%7CEzHbH%7CGbEnV%60BvBpD%7E%40tEhLjDjVr%40hWvGlDnVtn%40zCzBtGAvH%7EKpKhDdI%7ELfAnPLfe%40%7DCzYjEjRnAfQ%7EEbE%60KlBhFCzMeCjUi%5EbCfBzD%60HdH%7CTRhg%40_CpXyC%60OWpPz%40%7CMgG%7Ee%40J%60EdJde%40%7DCba%40PhWaOjeA_K%7EYiBzMqPj%60%40yJNMuG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:10:51

Distance

42.37 km

Kcal

1706 kcal

Det här träningspasset har importerats.

0 0	5 Tage, 7 vor Stunden

3771

schall have trained

Montag, 21. April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BewvImpknARxHbKMrBwHpB%7DBrHcQxBcOfK%7BZzJor%40AtAbFhAjJoBhElArHe%40xGaNdOtDxAwBnC%5BrAsFoIeR%40mIhAcJkCiU_H%7DIsH%7Da%40iGoUeAcr%40eB%7DFmFsDwAeHu%40mG%5B%7Dk%40cJsV_FeHfAcGxAoA%7EBL%7ECyDzHvFrDClCwCfCgIlByBhLzAvK_DzIdArFrBvGpI%60T%7CBbPrKzGeCvP%60%5EdEaAlMp%40jFtBfBm%40zBkCpDK%7CIzRpc%40lWrEhGdBf%40g%40%7BOh%40cHaC%7DJ%5BwFtC%7BNe%40oGJkk%40hByTy%40%7BNA%7DUm%40cE%7EB%7BKfF_CfK_O%60ACpB%60BnEOfKnBfE%7CE%60DqI%7CLwg%40%3FkHlGe%60%40TmX_AqEr%40sRi%40qKlA_FnFe%40Zw%40zBmm%40xB%7DWeDgIqAkUwAm%40eC%60BcLoGaDkDsCcLsBkM%5CiOgA_IfAoYv%40sBoDy%40iF%60FiD_AkDtFaBfIcDj%7B%40aFl%5BsGnOmBrAuDD%7BE%7EFeEhIuIzWiKpKyFmCsEYcKpKsZpDeHnGiB%5EcFzGeDAaD%7DFiL%7DBmEzEwBv%40sGnJiEnD%7BEpQiH%7EHcCfHgKpRsRxWaJr%5E%5BjGYbr%40vBvB%5ChBlBvp%40uBA_BbA%7DDzK%7BBbC_EIwDcEsBs%40wC%60EwBKmAl%40_B%60GxNdZdBfOCnb%40%7BBzViBzGw%40lISlP%7E%40fKoGlg%40LrDlHvYv%40vIyCp%60%40NnXoNjcAqKp%5BkB%7EMwHrQqBbC%7DBzHoJTWeH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:37:21

Distance

33.52 km

Kcal

507 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

3771

schall have trained

Sonntag, 20. April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qewvIkpknAY%7EH%7BBQ_%40wAsAg%40jAoELoFvAiFnAeAtAyKjB%7DCv%40RfNxTnEuHtBsNhGeP%7EBqJfGq_%40xFge%40O%7DAqMaImHcK%7DBp%40wDyA_BuFcEoC_AhIXr%5E%7EDjLxLuBtCAfMbHtFzAfKeBpElAvBCfEo%40dGyMzNvDlB_CdCa%40rAaFgB%7BFmDwEq%40eCKgGrAeM%7BAgIi%40yIcA_DtDaNzFkCxC%7DLDeUr%40cNuBmGWsWqGqJm%40oIeE%7BDgH%7BSiEqDcEeBiG%7DHsCbAqFeC%3FxYqB%60VwDhSyCiK%7B%40f%40%7D%40W%7D%40oRoCoMkJuE%7CBX%5EiQWfRpFjDjCtMt%40%7EKjBXNyFrIy%40Z%5C%7BDzT_%40bQ%7C%40jMmG%7Cg%40VvD%7EG%7EXz%40tI%7DCda%40%5ClU_OjfAsKb%5CkBxMsHtQqBdCyBnH%7BJBSsGd%40RVo%40c%40PAZx%40_%40O_%40y%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:10:47

Distance

16.46 km

Kcal

440 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

Get more

About schall

HEJ alla glada motionärer!

Jag är en glad Svensk Klassiker som tränar lite av varje med målet att GENOMFÖRA!

Min meritlista:

En Svensk Klassiker 26 gånger, TjejKlassikern 23 gånger och Klassikerhalvan 14 gånger.

Kalmar Triatlon (full distans) en gång!

Nio maror och massor av motionslopp i löpning, på cykel och på skidor.

Mitt största mål under året är att köra Alla loppen under Vasaloppsveckan. Det har totalt resulterat i 165 målgångar i Mora på skidor i officiella skidlopp.

Nästan varje dag spelar jag in en liten träningsfilm som heter #enkeltattträna.

Filmen finns på Youtube menhittas lättast via min hemsida www.physiochraft.se eller på facebooksidan Physiochraft.

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