22Hellström 
Übungstagebuch
Ulf Roos, 50Jahr, Tibro, Schweden| Montag, 29. Februar 2016 |
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01:00:00Dauer (min.sek) |  |
HochIntensität |  |
658 kcalKalorien |
| A. Within 8 minutes, establish a Heavy Power Snatch. Rest 1 minute and switch weights to then perform, For time: 15 Power Snatch @ 80% of previous beautiful heavy rep. B. Within 8 minutes, establish a Heavy Power Clean and Push jerk. Rest 1 minut... | ||
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Show workout details |
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Zusammenfassung |
Anzahl Workouts: 1
Insgesamt verbrante Kalorien: 658 kcal
