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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 44Jahr, Vittsjö, Schweden
Sonntag, 25. August 2019 Control_rewind Date Control_fastforward
84 Orienteering Export
Time
 00:35:19Dauer (min.sek)
Distance
 3.68 kmStrecke
Gauge
 6.25 km/hGeschwindigkeit
Gauge
 09:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 405 kcalKalorien
Score
 2675Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihcwIqufvA%5CeDOsBoAgBO%40%5BYqAc%40mA%7DAw%40cC%3FkAt%40eAl%40kBHwBE_DNgFnA_BlA_%40fAjAv%40_%40h%40Tv%40BD%5DJALXCnB_%40vCMFkC%7DBqA_%40Y%40sAo%40u%40d%40k%40t%40cAhC_%40ZAJHCTPLxAOKIs%40D%7BAPaA%5Dn%40l%40NFNu%40j%40y%40W%5Db%40dBj%40RnCZpBa%40fBSPu%40%7DBw%40yAOs%40s%40qAy%40aCMMiAOQOIqALiAL%7DFPiBVq%40NQN%3Fb%40%7D%40%3FiAR_%40j%40_%40RiDPI%5CLRGPoAFm%40w%40oCa%40g%40c%40FgAKa%40y%40%7DAOs%40%5Ea%40%5De%40mBKC_%40_AIgADqBq%40%5B%7D%40iBY_Du%40%7DD_%40mDeB_EgAsFe%40Qe%40JqAGSIa%40u%40OEwAJk%40Ki%40w%40cAv%40%7BAr%40s%40xACvAXR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kein Kommentar
Added 365 Vor Wochen
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49 Gehen Export
Time
 00:28:29Dauer (min.sek)
Distance
 2.14 kmStrecke
Gauge
 4.51 km/hGeschwindigkeit
Gauge
 13:19 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 170 kcalKalorien
Score
 1075Score
Kein Kommentar
Added 365 Vor Wochen
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189 Running Export
Time
 00:35:20Dauer (min.sek)
Distance
 3.69 kmStrecke
Gauge
 6.27 km/hGeschwindigkeit
Gauge
 09:35 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 405 kcalKalorien
Score
 843Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uhcwIqtfvAh%40eEGcBwAwBO%40%5BYqAc%40mA%7DAw%40cC%3FkAt%40eAl%40kBHwBE_DNgFnA_BlA_%40fAjAv%40_%40h%40Tv%40BD%5DJALXCnB_%40vCMFkC%7DBqA_%40Y%40sAo%40u%40d%40k%40t%40cAhC_%40ZAJHCTPLxAOKIs%40D%7BAPaA%5Dn%40l%40NFNu%40j%40y%40W%5Db%40dBj%40RnCZpBa%40fBSPu%40%7DBi%40%7D%40%5DoAs%40qAy%40aCMMiAOQOIqALiAL%7DFPiBVq%40NQN%3Fb%40%7D%40%3FiAR_%40j%40_%40RiDPI%5CLRGPoAFm%40w%40oCa%40g%40c%40FgAKa%40y%40%7DAOs%40%5Ea%40%5De%40mBKC_%40_AIgADqBq%40%5B%7D%40iBY_Du%40%7DD_%40mDeB_EgAsFe%40Qe%40JqAGSIa%40u%40OEwAJk%40Ki%40w%40cAv%40%7BAr%40s%40xACvAXR&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 355 Vor Wochen
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189 Running Export
Time
 00:28:29Dauer (min.sek)
Distance
 2.14 kmStrecke
Gauge
 4.51 km/hGeschwindigkeit
Gauge
 13:19 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 170 kcalKalorien
Score
 677Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yaewI%7BqivAzGln%40l%5CnW&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 355 Vor Wochen
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82
 Gewicht, 108.3 kg
Gauge
 108.3 kgGewicht
Change
 1.8 kgChange
Bmi
 28.78BMI
Kein Kommentar
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Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 1150 kcal