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henrikamren Übungstagebuch

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Henrik Amren, 58Jahr, Mountain View, Vereinigte Staaten

Samstag, 3. November 2012

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Date

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Time

01:31:03Dauer (min.sek)

Distance

15.84 kmStrecke

Gauge

10.44 km/hGeschwindigkeit

Gauge

05:45 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1021 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ag%7CbFlf%60hVd%40xAxItKZDxE_FVRNx%40Qc%40%60GcAnDOnBHnS%7EC%7CPz%40nKWna%40uB%7Cl%40IhB%3FnATlO%7EC%7C%40p%40xAtBxCh%40xA%7E%40fFrFDpE%7E%40nDt%40z%40bB%7C%40%7EC%7ECbErAnDN%7E%40VvAtAv%40NpEeBlACr%40Vr%40%60A%60D%60JfAf%40vAR%7C%40f%40j%40%5Bp%40Nu%40k%40SJu%40a%40uBIq%40%5B%7BDeK%7B%40u%40iBGoEdB%7B%40MgCgBiGi%40%7DAm%40_CyBC%5DTSHu%40Q_%40_Bq%40Ge%40fCqAhABbFpCxBk%40xAJ%7EAj%40nBDrAX%7ECAhCdA%7E%40t%40OUvA%60%40%7B%40S%7C%40N%5CWtAaJ%7C%40mApAo%40QiBe%40%7D%40LEc%40IBg%40p%40Kj%40R%5EEAPN_BdA%60%40PGGqALi%40%7E%40Wd%40kAvDkAjA_BfB%40hCi%40lBjBRi%40Ym%40G%7BCrA_%40%7EAcBnB_A%60%40s%40nAq%40%7C%40sAy%40hAoAj%40oA%7CA_AXsBlBcAV%3F%60C%5EjAQj%40%7BAgBkEh%40_AEoA%7CAwCbA%5DVQh%40%7B%40%5EY%5EBzAYLw%40%5BOJCz%40SHkAY_%40LC%5Cx%40pARtByAp%40y%40hA_AtH%5Dx%40yASeC%7DAk%40GiCHcAa%40oDQeAg%40w%40EaDd%40%7D%40IqC%7DBqASoCxACn%40zAz%40HZCb%40_AHeBw%40iAcBq%40sCIsEoFoFoAu%40qBa%40iAi%40sCsC%7BQuDyk%40DyBWwDC%7Bd%40%60CqIEwJo%40oUgDyEHwDx%40c%40EHeBaAu%40wIGw%40Rw%40%7E%40a%40F%7DAaBYu%40c%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII

Mountain BIke med Kinshuk manga stopp

0 0	Added 719 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1021 kcal