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henrikamren Übungstagebuch

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Henrik Amren, 58Jahr, Mountain View, Vereinigte Staaten

Sonntag, 16. August 2015

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Date

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Time

00:36:46Dauer (min.sek)

Distance

12.98 kmStrecke

Gauge

21.18 km/hGeschwindigkeit

Gauge

02:50 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

578 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wencFn%7DehVcFyDaDSa%40eAIwNrAyf%40Ro%40%60A%3FdIjE%7EBPPyBx%40cADgE%7BBeGeEkFgBqDqCMqCuc%40e%40oWb%5CuHhC%7DBjEeAAsA%5CUhIlA%7EHaAfoATvEx%40jHUjEj%40fI%7B%40zFl%40%7EIEvA%60%40%5Ch%40vBGh%40%7C%40jB%40%5Ew%40rG_A%7EAFTKFwAAnAXh%40x%40D%60AGd%40k%40nC%3FhAZXl%40zN%7DCbBCtAjATx%40x%40qArGZlAy%40jATHdAm%40Gq%40WzEb%40Hu%40lAz%40jDGs%40XfAc%40Ps%40zRa%40%60KVXcAvBIPt%40bAAiAEPu%40zTmAp%40Rh%40%60ClEhBjALv%40_%40bBCpAcAtBa%40dBjAxBWpC%7BAdBVdE%5DvEyAhB%7DAzGkCzFgEJu%40q%40kA%7DAd%40Gl%40QQvBsBbLk%5CvBcN%7BBq%40j%40_O%5De%40%7DJaC_ApGf%40t%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 578 Vor Wochen

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Radfahren

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Time

00:32:55Dauer (min.sek)

Distance

11.64 kmStrecke

Gauge

21.21 km/hGeschwindigkeit

Gauge

02:50 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

516 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwacFp%60%7EgVy%40i%40p%40%7DFj%40UjNvDAxKiDzSkKlZm%40p%40eAVtAc%40n%40j%40TfBoLvHHlBv%40%7E%40Ary%40gB%3FKXbyBAl%40l%40JdJa%40rj%40mVn_%40_xApqByNtTqI%7EJgOzL_AB%7B%40u%40mWlQ_u%40HBzG%60AzBJzA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 578 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1094 kcal