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henrikamren Link Übungstagebuch

ManHenrik Amren, 57Jahr, Mountain View, Vereinigte Staaten
Montag, 24. November 2025 Control_rewind Date Control_fastforward
161 Surfen
Time
 02:08:28Dauer (min.sek)
Distance
 2.54 kmStrecke
Gauge
 1.19 km/hGeschwindigkeit
Gauge
 50:35 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 788 kcalKalorien
Score
 11379Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wuq%60FxhlgVx%40KAXRQKdA%5CQC%7DBN%5B%7DBnHpAmF%7B%40sB%60%40Ns%40u%40a%40A%60AGo%40Bt%40BODd%40h%40GOMLT%5B%5E%40UG%3FPbE_A%7DAYE%5C%7DBNd%40G%3Fo%40j%40t%40SNZX%7B%40q%40Nh%40Ek%40Wl%40%5B%7DDfBID%7EBU%60%40%5BPqAIh%40F%60%40SWILBEXLs%40E%5Eb%40FQLe%40BLGIFc%40g%40NMoBq%40v%40o%40PB%5EiEO%7CAUUVbCd%40b%40%5EdBPGKVb%40E%5DCaAr%40aAuBhB%7CA%5EHg%40WFPHYXHO%5BmDjB%7ECkA_%40N%5EBMm%40%5BQlAp%40%40TAg%40gAJj%40UmApAK%5BjFaMwB%7CIsAXZc%40_CQH%5B%60%40KaAPb%40U%40Qa%40Qf%40BM%5CPMPXVYWd%40pAn%40Ed%40c%40%60%40x%40RwAJl%40gAPBSn%40d%40QBZZ%3FU%7C%40b%40VqA%7D%40%5CAB%7EAVEQADQaAp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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2 Running
Time
 00:09:03Dauer (min.sek)
Distance
 1.60 kmStrecke
Gauge
 10.61 km/hGeschwindigkeit
Gauge
 05:39 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 160 kcalKalorien
Score
 610Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orfcFxckhVWLIj%40%3FjCJZ%60%40JbCCRALMKcEMMw%40NuA%40MAEKQDOx%40DvBPXdADbAKf%40BPIOeEaCDk%40GMHIn%40JvCFDdBM%60ADZMBIOsDmD%40%40DUDE%5EEzAHv%40fEDJSYwDiBH%7B%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 948 kcal