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24065

Ilkka Übungstagebuch

Man

Ilkka Ranta, 67Jahr, Gunnebo, Schweden

Samstag, 11. Juli 2026

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Date

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Snigeljakt

Time

00:15:09Dauer (min.sek)

Distance

0.31 kmStrecke

Gauge

1.23 km/hGeschwindigkeit

Gauge

48:52 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

79 kcalKalorien

Score

573Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zh_Jae%7BcBVGOMSDAKMXWSGJ%40QT%40%40UBFMHFAAXH%5CQB%40HVg%40%3F%60%40DKT%5EEk%40PAEFAKJFGHKU%3FDCGOA%5C%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 2 Vor Wochen

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Kondition

Time

00:10:44Dauer (min.sek)

Distance

0.52 kmStrecke

Gauge

2.91 km/hGeschwindigkeit

Gauge

20:38 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

24 kcalKalorien

Score

882Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7Bh_Jae%7BcBNXLCJFZG%5BUCXZHDQM%40B%40SJMSLb%40VFMFAYIMKVFJh%40uAEe%40I%5EWHFEAPASEDPNM%60%40Tv%40WWAO%40IDF%3FOKKD%5DEOFCEv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 2 Vor Wochen

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Time

00:28:53Dauer (min.sek)

Distance

0.55 kmStrecke

Gauge

1.14 km/hGeschwindigkeit

Gauge

52:31 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

141 kcalKalorien

Score

1085Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezh_Jsd%7BcBBWIJMn%40c%40QRRZ%7B%40HHRKBTCUFF%40KMFJ%3FANAWAPGSALLEEKINJPCIDHBMOPLS%3FV%40SSDPJDQEGANEEFDDOMLJDAK%5BEm%40t%40X%5BESP%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 2 Vor Wochen

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131

Schritte, 3928

Steps

3928Steps count

Change

-1984Change

Score

3928Score

Kein Kommentar

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Sum

Zusammenfassung

Anzahl Workouts: 3

Insgesamt verbrante Kalorien: 244 kcal