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JessicaMo Übungstagebuch

Kvinna

Jessica Molin, Källby, Schweden

Donnerstag, 30. Mai 2013

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Time

00:49:10Dauer (min.sek)

Distance

5.60 kmStrecke

Gauge

6.83 km/hGeschwindigkeit

Gauge

08:47 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

300 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:otbdJ%7BlepABg%40OZMWWn%40PIFe%40c%40GAdAs%40tEXrA%7C%40bAt%40OH%7C%40hBdFp%40d%40Xv%40z%40bAtA%60ApApBp%40j%40fA%60%40x%40zAdAA%5ER%60%40rADbBfAnBzGzIb%40X%60%40C%3F%5EgDvAaHmA%5Be%40SAaE%60As%40ZcB%7CAmBdDm%40jBuBjDsAt%40mBFe%40P%7DCi%40I%5CQCa%40UsB_DyBwAu%40M%5DYs%40Ga%40%5BwFIs%40VyA%40k%40r%40o%40e%40gAPmBi%40sAH_%40Zg%40tBsCtDyBpBy%40zBy%40pAe%40Jk%40v%40wBhAc%40OWw%40cAq%40i%40aEBeA%7E%40qBb%40a%40R%7BAo%40kDJcAYiG%7D%40iD%7D%40eAIy%40x%40iDlAgCp%40_%40%7CCCp%40%5DjBFp%40QxAAbARn%40p%40dItNzAnB%60A%7E%40%5ELfAcF%60AqBf%40iBlGqWd%40UvAp%40p%40a%40zAmH%7CAgELQb%40Jb%40%5DvAUvAeHl%40h%40B%5E%5EV&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Time

01:19:15Dauer (min.sek)

Distance

7.51 kmStrecke

Gauge

5.69 km/hGeschwindigkeit

Gauge

10:33 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

482 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qsbdJymepAB%60%40LQKd%40NQLXNQ%3F%7DAv%40cDj%40yE%3FaAg%40gAZwBEaCZeGu%40oDaAkBe%40YTcHk%40oBaCaE%7D%40aAaEqH_B_BWo%40sGmE%7BBq%40%7BC%7DBiBc%40yEcCyG_BmDcB%7DKqH%7DBYcABeAd%40aD%3FgBTu%40f%40aDTDa%40%7C%40s%40VwAUe%40tAiF%5CsDE_BjDaIL_BdAuCR%7DAj%40%7D%40r%40qEGwEh%40aIGgFI%7B%40i%40%7B%40YyAw%40kAuAaHKkJP%7BCG%60CL%7DAKqE%60%40iFGcBD_A%60%40_AOwAf%40cFOgDz%40eAHmAh%40jAJvAa%40jBUzE_%40tAMfD_%40hBAzISLf%40Ca%40pBL%60FXz%40v%40%60%40Xf%40fCzI%5ETfAc%40%5CXbBjCfCnBlD%7CEnBlBjE%7EG%60Az%40lDbFf%40rDrAjE%60%40dGn%40fBd%40Vt%40CLN%60BeB%60%40KNL%7C%40bJIhEVtI%7D%40rNo%40pCC%60AnAnAdAZfCbBbFtGzA%7CCpCdEzAbEItGXpAzAlDF%7CA%5DtB%5ErEm%40vCh%40pAB%60Am%40pCk%40%7CFYn%40Q%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 696 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 782 kcal