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JessicaMo Übungstagebuch

Kvinna

Jessica Molin, Källby, Schweden

Freitag, 31. Mai 2013

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Time

01:34:09Dauer (min.sek)

Distance

10.49 kmStrecke

Gauge

6.69 km/hGeschwindigkeit

Gauge

08:59 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

566 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mw%60dJ%7DpioASBE%5CGq%40%60%40Rq%40EW%60BXc%40LNk%40nELrFUK%5CR%7D%40%3Fi%40uAXlDcAnGiDfIFhCy%40pEF%60As%40dCA%60BkAf%40PhDu%40bC%3FfDq%40dB%7DArL%5Dd%40oEyE%7DHcGgBb%40_HbD%7BDtHqArD%5D%60DeA%5Bg%40nBa%40pEiBjFqBdBeBjCKz%40yBpAi%40vFyAlEZcBLRJzDiGbF%5CQWnAqNrUqDdHyC%7E%40wAw%40iAmC_EpAg%40dAeElDkDlAw%40hA%7DBH_BhAwCRgASONiAIsAg%40wC%7DJEcCkAuCmCmB%7DAd%40k%40%60DyAdAUj%40qBMsDhAe%40%60Ao%40Xu%40UWrAX%7CCI%5D%60%40UOJLm%40KS%60AjEl%40x%40t%40Zb%40I%60%40NbAo%40vFIn%40a%40r%40Ev%40VlCJ%5Cb%40jCf%40t%40EhCv%40V%60%40jASdBNjBWp%40Tp%40Wf%40eAb%40Ej%40u%40b%40FfC%7BAlGaB%5E%5BtB%5BvAu%40lAMp%40%7DAjA_%40fA_Bf%40yA%7EE_EzBoIfCgBp%40oCvCoE%7CCgJCy%40eDgGMIOPSs%40WLEsEwAuEf%40w%40%7E%40%7BHrFqNpHmMnAsFv%40o%40f%40%7C%40fAQf%40%7C%40rAv%40%5Ec%40n%40sCr%40e%40d%40BdBkCD_Al%40q%40f%40%7DEhB%7BGn%40aF%60B_E%60AoE%5CwCvBqIjAuItAmDJ%7BAPMfAPp%40d%40zBXxAvB%7CGvFp%40Mp%40aCr%40Y%7EBhBj%40%7BE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Gehen

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Time

00:35:32Dauer (min.sek)

Distance

3.91 kmStrecke

Gauge

6.60 km/hGeschwindigkeit

Gauge

09:05 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

213 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:osbdJimepA%5EJVi%40AVTgF%7C%40%7BH%5Eb%40b%40JOwBz%40mFTmFTyAPGpAh%40nCN%7ECf%40v%40Bb%40OtA%7CBtGnFpCtDP%3FXi%40FcBLMfGnMtAlBb%40%60AHfAM%7CAe%40rBo%40%60Fw%40fI%5BxASlDyAfI_%40bDuAhDOPa%40DmC%60EsBbBu%40DkA_%40wAOgBk%40o%40q%40O%3Fq%40d%40e%40Is%40VaB%60A%7BA%7CAeBrCg%40nBc%40TyAfCqAdAs%40Hw%40%5Ca%40Sy%40Ja%40a%40T%7DAToIpB%7BLr%40gIM%7B%40OMSCa%40PgAoEtAgGdBkLWo%40%40gAr%40mEWq%40GsB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 696 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 779 kcal