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JessicaMo Link Übungstagebuch

KvinnaJessica Molin, Källby, Schweden
Dienstag, 25. Februar 2014 Control_rewind Date Control_fastforward
29 Kardio im Fitnessstudio Export
Time
 00:35:59Dauer (min.sek)
Distance
 9.16 kmStrecke
Kcal
 315 kcalKalorien

Performed activities

Cykling
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29 Kardio im Fitnessstudio Export
Time
 00:32:47Dauer (min.sek)
Distance
 9.10 kmStrecke
Kcal
 287 kcalKalorien

Performed activities

Cykling
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:utbdJkmepAUOQNgArHvDvDd%40pCzAzB%7CFtGrBhBdEdCGjAz%40tBbIbJl%40Vt%40zA%7CCfEl%40XnFlGzC%7CEbDlHtLh%60%40lEbRnEbZzAhPnAjSzDB%60%40bCbARdAnM%40n%40e%40lAu%40lHe%40bOZhL%60%40dC%7CBhi%40%60Atn%40t%40bOd%40dSJpMMd%40%7B%40d%40Q%5Eg%40dEV%7EJ%5ETSzBDdCTl%40%7BGzkAQXIpHMVo%40vMyCnb%40StJsApNHr%40OtCoA%60Lc%40rH%5Et%40eApPs%40DeA%7ED%7BBlMaCxQkFve%40aC%60g%40KXy%40M_%40n%40aBtGsEdYa%40bEI%5C_Aa%40URB%7C%40%5B%40D%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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29 Kardio im Fitnessstudio
Time
 01:00:00Dauer (min.sek)
Distance
 24.30 kmStrecke
Kcal
 531 kcalKalorien

Performed activities

Cykling
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55 Krafttraining
Time
 01:00:00Dauer (min.sek)
Weight
 4964.4 kgGesamtgewicht
List
 9Übungen
Intensity
 NormalIntensität
Kcal
 312 kcalKalorien

Trained muscle groups

Abs, Schultern
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Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 1445 kcal