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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Übungstagebuch

ManMats Ljungberg, 61Jahr, Göteborg, Schweden
Samstag, 15. August 2015 Control_rewind Date Control_fastforward
9 Radfahren Export
Time
 00:25:02Dauer (min.sek)
Distance
 8.54 kmStrecke
Gauge
 20.47 km/hGeschwindigkeit
Gauge
 02:56 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 333 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dmy%7EIogwgAkCCOe%40%7BBkTJc%40z%40k%40H_%40IiAk%40%7DC%7DA%7B%40MUqAqHtEyPtAeBnD_BdEa%40t%5B%7C%40jBP%7CIlEvBF%5EXr%40E%7EAd%40pRwGdDpAn%40Q%60%40kC%60D_A%7ECoBtACJkAbBC%60DPDg%40r%40TxDwAbD%3FlAMvCtAfD%7CB%60ARfHjDtAvBR%7C%40tCrA%5Ek%40tGpEdDbBnCvBhCfEnAzDEdE%5ErA%3Fj%40SdFbE%7CH%60BpBlAdAnAl%40jBRr%40CvCYjD%7B%40tFCbFk%40pBChCb%40bCEtEqA%60DHzCOzAu%40jFeFjEmBP%5BxBq%40pCC%7CAj%40pBvAjDbDtAvB%7EDhDpBZhCYlCsAfBoB%7CEaCxGgEjCmE%7EDmLPgB%5Ew%40rB%7BBBa%40uA%7DGm%40%7BAqBeOJ_Fm%40mEbAyAAwBLYh%40MhB%3Ft%40_Bd%40a%40Ha%40%7D%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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9 Radfahren Export
Time
 00:23:18Dauer (min.sek)
Distance
 6.33 kmStrecke
Gauge
 16.30 km/hGeschwindigkeit
Gauge
 03:41 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 229 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dtn%7EIspzgATCNR%40b%40eAlAYt%40_DDQ%5CJjB%7D%40%7E%40M%5EFpAd%40p%40Dd%40%40lFbApGC%60BbAdDOh%40PhAr%40jAl%40hCSrBqDrG%7BEbNkAvAoIvFu%40J_An%40gDbCCh%40SJ%5BU%7B%40f%40Gf%40wAVYBSSURSAmCy%40wAeAy%40%3F%7DBiFyBqB%7DAeAPJi%40EuAi%40qBEyAToClAwA%5CsA%7C%40eFfFyCbAaE%40wBr%40_Dj%40eBKeDo%40%7DAEwFx%40oCHmKbAaDW_Ac%40iByAiAiBmA%7DCe%40aBaBeNa%40qBaB_Fs%40_By%40cAk%5BcSe%40%5DMu%40Q%60%40Am%40Q%5EKo%40O%5CCk%40O%5CgKuGqEsAgACsE%60%40m%40%5CYpA_%40b%40mDO_Af%40yS%7CFiAfAmGbC&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 557 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 562 kcal