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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Übungstagebuch

Man

Mats Ljungberg, 61Jahr, Göteborg, Schweden

Sonntag, 16. August 2015

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Date

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Radfahren

Export

Time

00:28:01Dauer (min.sek)

Distance

8.72 kmStrecke

Gauge

18.67 km/hGeschwindigkeit

Gauge

03:13 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

317 kcalKalorien

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Radfahren

Export

Time

00:29:00Dauer (min.sek)

Distance

8.29 kmStrecke

Gauge

17.15 km/hGeschwindigkeit

Gauge

03:30 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

271 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctn%7EI%7DpzgAcAxBaCf%40u%40j%40LbBKd%40m%40%5EU%7C%40h%40jCDhG%60AjGAbBvAjDYpAlA%60Br%40jFcBfAyAbFsBzEy%40vCiBnC%7BA%7CA%5D%3F_%40h%40m%40P%7B%40%60AiAVk%40f%40oAd%40sAxAuAf%40K%7E%40OLcCnA_BXmA%3FkAScEiDyAwBk%40%7DCyAJkBkAwDy%40qBPMXg%40EiAf%40oANgCtAqC%7CCkBvA%7DAl%40_ALoDC_FpAaABuG_AgAAyAX_AWeALqAh%40aCJaAZ_A%40yFz%40aDi%40eCsA%7B%40y%40o%40iA%7DAuFk%40_Fc%40g%40HsDa%40yBBq%40wAgEkCkEkDgCgCoA%5B%3FoAy%40Kg%40mGuD%7BAuAo%40%3FsAi%40OMEq%40eG%7DC%5BJOQWp%40mBgAiCQqAkCaAKaCDcE%7CAe%40INPwCG%7BC%60%40O%7B%40eQtGeE%7E%40eE%5EIf%40aAl%40OlBoDnAq%40FQk%40eBo%40S%7ECk%40u%40SBg%40s%40yA%7E%40K%5BkA%7D%40WPGa%40i%40%5CeBm%40eD_C%7B%40U%40m%40i%40NSnAsAEaDvAmB%7B%40q%40%7D%40M%7B%40%7B%40Qi%40ReAa%40oAISu%40mDB%7DF%7C%40q%40%60%40g%40lFoC%60G%5BtBa%40%7E%40L%7CAn%40rBHzB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 588 kcal