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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Übungstagebuch

ManMats Ljungberg, 61Jahr, Göteborg, Schweden
Freitag, 12. Mai 2017 Control_rewind Date Control_fastforward
9 Radfahren Export
Time
 00:22:35Dauer (min.sek)
Distance
 7.61 kmStrecke
Gauge
 20.22 km/hGeschwindigkeit
Gauge
 02:58 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 237 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yz%7B%7EI_xwgA%7B%40eA_%40cBWQqD%7EGyAfBg%40XeD%40%7B%40aBc%40%5D%7DBQm%40cHGaEfAaf%40cBkA_AM%5E%7DJGa%40g%40OOY%3FwAUWuFiBiGgAuCQcLuBgEIyDa%40kKyBg%40YiBAmAm%40%7DFcBeAcAuAg%40aHoB%7D%40%40%7BBmAmBg%40qFgEwAiByAiDcCsDeJmIqAoBuDwJuF%7DJ%7BAoBaE%7DDK_%40cGgGgBs%40k%40Gg%40_%40uASeFN%7BAOe%40VuBKk%40i%40y%40h%40SGwCiC%7D%40_%40gBmDsAs%40wAqCcFsGaA_AmA%5Bm%40y%40uB%7DA%7BAqC%7BBsFS%5B_AOo%40c%40iBEeAo%40%7DBPcCm%40eAJGsAWGwAr%40uDM_EaAmAs%40mAR%7BAdByCQuDd%40gA%7BCc%40gFc%40c%40%7B%40NQq%40_AqMg%40uDaBlAS%40I%5EyAb%40aD%7CBcCd%40_Af%40QMG%7DD&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 485 Vor Wochen
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9 Radfahren Export
Time
 00:23:06Dauer (min.sek)
Distance
 7.70 kmStrecke
Gauge
 20.00 km/hGeschwindigkeit
Gauge
 03:00 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 239 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:snf_Jm%60%60hARCLZp%40jD%60DuBf%40LVGvByA%5Cx%40VrDK%7EBX%7C%40TBrAs%40%7CBa%40b%40%60FJZbAQH%60%40b%40Zt%40fGXpATTz%40%40tAgBl%40GjAs%40fEiAjIlDd%40%60%40d%40S%7CBP%7C%40YzDZrAd%40z%40Ub%40D%7EFlC%60CpFxAlBnBvAd%40Ax%40XfDlCtC%7ED%7EAzCzHjKxBlBx%40k%40%7E%40f%40%7E%40H%7C%40UzAR%7EDYnBBfBN%60%40f%40t%40BL%5CtEpE%7CDxEjFrIz%40t%40%60G%60OrB%60CfDpCtD%60E%60GbLlCnCvAz%40hAh%40%7CBj%40bAj%40h%40SdAd%40%60B%5ClHhDhANXn%40hHzAnEbBtC%5CbFpAnFItHn%40hBl%40hEn%40fEfBt%40%40xGvBT%7EAf%40TL%5E%5BnKHZ%7E%40Af%40p%40v%40%5CY%7ED%7B%40f_%40JzFl%40tFTXlBMjBnBz%40Lx%40GlB_AtEkIVAj%40lBj%40R%5El%40L%5BMa%40WE&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 485 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 476 kcal