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10563

MikeD Link Übungstagebuch

ManMikael D, 49Jahr, Nässjö, Schweden
Donnerstag, 8. März 2018 Control_rewind Date Control_fastforward
120 Andere Export
Time
 00:42:30Dauer (min.sek)
Distance
 10.75 kmStrecke
Gauge
 15.18 km/hGeschwindigkeit
Gauge
 03:57 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 128 kcalKalorien
Score
 2143Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cyjtJismnAiFjLgA%7EFExEhAzKhA%7EWWtCsGzOk%40%60RFpC%5Ep%40r%40eqBtCg%5BkOeUoAw%40oCkE%7DAeE%7DCuBkB%5E_F%7EDaGtHgBt%40%5Dr%40jj%40r_%40qB%60%40aEeAiAyAqY%7DPkBeCi%40mCFk%40bi%40va%40oCnQf%40hFCpEUGoLhNq%40dDk%40tLjB%7CRnGnObDzKbBa%7B%40vACTbMxAnIfDp%40vDM%60Cv%40bAWr%40j%40%7ECC%60Aa%40pBtGd%40LgM_nA%7CLtp%40M%7EUVnEuXqx%40%3F%60LhCdb%40f%40W%7CDl%40%60FFgA%60D%60%40g%40%7CFfCeFs%60%40%5DtByD%60JeLvQi%40pDPjRaBpDKdDn%40qiBwD%7CCaA%60Ck%40A%7D%40zCs%40%40m%40dAyAn%40OQs%40%60BeAaAg%40hCWu%40wAYYq%40y%40%7CBgBq%40y%40%7CCgFcQk%40uFqAiERyA%60%5DzIgEdB%7D%40iC%7B%40j%40cHsDy%40%40gAiAwAnBg%40cAaATy%40sBl%40s%40%7Ca%40%7EQwAfFkAiAa%40Fo%40pDaA%7DAcAbGcCjEk%40rCd%40zGOrFx%40fJhCvIzBzBx%40rGhCtFh%40HzG%7BAn%40e_%40zEv%40tFc%40pAt%40%60EE%40%60Am%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 441 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Andere Export
Time
 01:00:15Dauer (min.sek)
Distance
 7.20 kmStrecke
Gauge
 7.17 km/hGeschwindigkeit
Gauge
 08:22 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 256 kcalKalorien
Score
 3048Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BojtJkhknA%60EfDR%7EB%7CDeEdAMz%40xA%7CBeLxCuA%7EBcE%7CAZvAiFbEaDzCiE%60DyHb%40qGhDaF%7ECg%40xFqGvB_AzQmXhBWlDgX%7E%40iYlGu%5EXq%40bDQfBaAfJ%7BSvKeMwKfMmJjTqB%7E%40aDJeH%7E%60%40w%40zWiDnXuB%5CyQlX%7BBdAsEnFsDx%40aBvByA%7CBe%40tGwCbImI%7EHcBnFeBMqBrDoDzBuBpKaAgBuCdC_AI%7BAi%40qDqD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 441 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Andere Export
Time
 00:15:57Dauer (min.sek)
Distance
 3.97 kmStrecke
Gauge
 14.93 km/hGeschwindigkeit
Gauge
 04:01 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 67 kcalKalorien
Score
 789Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syjtJsrmnAyE%7CK%7DAlJvBzU%60%40hOYzDc%40%7EA_B%60Dk%40%7CBsA%7CA%3F%60JRrDFVFOiAnHb%40r%40mAufB%7D%40pA%5D%3FcA%7C%40m%40LcDtHyCbBoBdD%7D%40zDc%40%7CPhBtOzAlErE%7EJlApFNvBvE%7EFd%40EXd%40sAwcB_BzAaAxDqA%60ByCzAeAk%40g%40TUlAEhD_AnC%5D%40YtA_%40dFHtDUdCd%40fBCxB%7CA%7CGtC%7EGrAjAr%40dB%7CAjK%7C%40fArBk%40z%40jBzCqd%40jCHrA%60%40l%40a%40v%40CfCjAtEBKz%40%7D%40vAPn%40%5CO%3F%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 441 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 451 kcal