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moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Freitag, 8. September 2017

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Date

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162

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Time

01:08:32Dauer (min.sek)

Weight

7237.5 kgGesamtgewicht

List

6Übungen

Intensity

NormalIntensität

Kcal

382 kcalKalorien

Score

1636Score

Trained muscle groups

Zurück, Beine, Andere

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Snatch, C&J, Clean pull. 3 RFT: 8.00 10 CTB-Pullups 10 Frontböj (50kg) 10 Burpees

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 382 kcal