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moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Mittwoch, 19. Februar 2020

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Date

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Time

01:06:58Dauer (min.sek)

Distance

21.73 kmStrecke

Gauge

19.47 km/hGeschwindigkeit

Gauge

03:05 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

658 kcalKalorien

Score

4499Score

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Hem från jobbet. Kass natt rent sovmässigt. Ett larm vid 01 sedan svårt att somna. Cyklingen kändes rätt ok ändå, men lite jobbigt. (4)

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 658 kcal