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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Dienstag, 25. Mai 2021

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Date

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Time

00:54:49Dauer (min.sek)

Distance

21.73 kmStrecke

Gauge

23.78 km/hGeschwindigkeit

Gauge

02:31 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

550 kcalKalorien

Score

3682Score

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Hem från jobbet.

0 0	Added 274 Vor Wochen

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Mtb

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Time

01:16:34Dauer (min.sek)

Distance

10.68 kmStrecke

Gauge

8.37 km/hGeschwindigkeit

Gauge

07:10 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

468 kcalKalorien

Score

5159Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kidhJctvmBe%40l%40%5D%5D_AhFMdF%7B%40RPtDnKtCfIbAjEtAb%40MfGrBv%40%7E%40%60%40_%40hEtA%7CCBTtJxGnDQ%60DcBfEF%5EJg%40t%40t%40X%60Cu%40%7EKeCdBO%60ArC%7CI%7C%40xIMtEb%40tGrDtI%60LjO%60AlEtAn%40fAdBrByBrFbAh%40yAGwBi%40%7B%40%60A_D%7CCmGXPpAsAZrAiEfOiAb%40sArIy%40jA%7D%40%40a%40m%40%40wCq%40mCxD%7C%40%60AqAAeC%7B%40oBM%7BD%7EAwHa%40q%40iA%5Cm%40Sm%40%7E%40e%40tQ%5DzAw%40T_Bc%40kAt%40gAWm%40iAaBdCMnEwApCOdKuApHb%40vBhBrBpBjEVlFwDlF%7DC%7C%40%7DAsCeC%7DBoBPgAwGmAm%40uAaCcF%7ECqDsBmBmGJ_A%60AaAzAOOuBXcAu%40%7DBB_Gj%40gBbDcDKiCbCyDnC_%40k%40lE%7E%40nA%7E%40a%40t%40_Bv%40h%40zBU%7E%40rAb%40Pd%40a%40vAdBbBiAqAsBuBcA%7CAyMaDmEoCoGm%40eHF_H%7B%40qHgCoHLeBfBu%40%5Eu%40l%40uKWiBuA%5DL_%40b%40DP%7D%40%60%40wCWy%40j%40mBoE%7BAwB%7BAoBEwE%7BAmAgBMyGeGoBk%40Lu%40i%40kKgBAw%40gAqAH_KqCsBcA%7BCJm%40Wz%40%40%5Dg%40%5Cf%40PJU%3FVPo%40%5Bb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Cyklade i Rudan med Marie.

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1018 kcal