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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Montag, 4. Oktober 2021

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Date

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Underkropp

Export

Time

00:47:47Dauer (min.sek)

Weight

6105.0 kgGesamtgewicht

List

5Übungen

Intensity

NormalIntensität

Kcal

206 kcalKalorien

Score

1884Score

Trained muscle groups

Kälber, Beine

Underkroppspass på Sats.

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Distans

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Time

00:35:51Dauer (min.sek)

Distance

5.00 kmStrecke

Gauge

8.37 km/hGeschwindigkeit

Gauge

07:10 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

375 kcalKalorien

Score

3299Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytbhJe%7EsmBWt%40w%40n%40Id%40nBrEA%7DA%5Em%40n%40OhAH%7E%40b%40pA%60Cp%40%60EzBlFCdCu%40bBc%40Bs%40gCe%40y%40uBcBk%40iAoAi%40w%40l%40q%40jEg%40dAk%40f%40aAHaCi%40eChAqA%40kAYy%40m%40iAmBmAaAkAaBsAyFoA%7BA%5DmFBiCVsAv%40w%40%60%40%7BAvDoAzDt%40rDzAbBtBpBzDvB%7CGZRh%40QP_Cb%40m%40%7E%40%5B%5CBZZp%40Bb%40%5EdAtBpBrJx%40%7C%40Hv%40M%60Aq%40zAWHiAmCs%40%7D%40wA_Ae%40oAuAm%40aAt%40c%40fDi%40jAo%40p%40iARI%5Dk%40Gs%40c%40%7BBdAaBFeB_%40sGyHmA_FwAeB%5DgJRkAfA%7BAHm%40%5Ce%40%60B%7B%40%7C%40QfC%60%40xA%7C%40bDt%40hBxBh%40hBjCnEhAvCV%3FPe%40iAkB%5BsBLq%40fBsAxAf%40%7E%40pC%60Az%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sprang el-ljusspåret i Rudan medans Elida var på teater.

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 581 kcal