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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Freitag, 26. August 2022

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Date

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Time

00:52:06Dauer (min.sek)

Distance

21.53 kmStrecke

Gauge

24.79 km/hGeschwindigkeit

Gauge

02:25 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

531 kcalKalorien

Score

3518Score

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Till jobbet på eftermiddagen. Kändes bra.

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Innebandy

Time

00:57:22Dauer (min.sek)

Distance

2.79 kmStrecke

Gauge

2.92 km/hGeschwindigkeit

Gauge

20:34 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

453 kcalKalorien

Score

2272Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eaeiJuckmBJWNJ%60%40oAfAg%40AgAa%40%7B%40ZT%3FlA%5C%7BAWxBT_%40Jt%40_%40s%40HX%5BPPuACb%40LOJ%60%40Kn%40BYFLYIB%5DYVNa%40Hn%40R_%40i%40NDe%40PdAFw%40Xj%40%40aBm%40j%40NMKv%40Hm%40BR_%40JTG%3Ff%40f%40L%3Fc%40WBH%5BQ%5CO_%40Ro%40Yp%40%40%5BRp%40Qu%40%5Cf%40OI%40f%40Ci%40WXGa%40TCDVHk%40Of%40N%5DKPGUTb%40KRB%7B%40g%40cAv%40%7CBLtDe%40eDLw%40Me%40Ev%40DWJf%40FW%40b%40Bg%40A%60%40CgACl%40KKF%5BNh%40Ge%40TbAB_%40_%40WAPFa%40Hz%40QHPIOi%40Dr%40Ds%40N%5CU%5EBc%40Gj%40Di%40NPO%60%40Ek%40KFNa%40FP&key=AIzaSyDuTv0w5W1NOtsmT3DII

3-3 på jobbet. seger.

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 984 kcal