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moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Mittwoch, 19. April 2023

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Date

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Time

00:54:24Dauer (min.sek)

Distance

21.53 kmStrecke

Gauge

23.75 km/hGeschwindigkeit

Gauge

02:32 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

529 kcalKalorien

Score

3665Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mjdhJwuvmBk%40tCwESuAnD%40jCe%40%60A%7BD%5B%7BCw%40wKuGiGqGm%40%7DBeHcIqBuAmBm%40uFt%40%7DA%7C%40k%40c%40aLzAsEdDyB%7CCaBnAuJhB%7DHxHcK%7CHiBD_Dm%40s%40e%40_D%7BEiBsAqBcA_DEg%40ZuAjD_ClCw%40OoCmBgCu%40kGKuDfAoBdAoE%7ECu%40pAmADgDiAyB_DyEcOm%40eDwBqE%7DCwCgCaAwCQeC%5CsAt%40gBlBgXf%5CSFe%40%5Dq%40TYlCsHdKqLzEqCdC_AlB_GtRmJfScE%7COc%40bD%5BX%7BBHWVmBhFYtDyBlCWfBv%40hFOz%40w%40z%40oBf%40iE%60CuAPq%40%5Bo%40_CoA_AuJdGgFxAkDJmKq%40uJ%60CkC%40y%40g%40sB%60A%7BBhGcClOs%40jKGbS%5B%7CCuKlVoBzCaBt%40mBrJLx%40%7D%40bEc%40pAgD%60EcCz%40aDy%40eBqDsAw%40%7DFfCyAPeCiA%7BEy%40sKq%40_%40r%40cAjGe%40v%40_HBoAd%40a%40rAg%40fHaCvBiB%3FeAc%40oEcHeDDaL%7CCk%40%7DCwBx%40Yi%40oBr%40cSpK_Cn%40%7DGbDaG%7E%40oIzCwK%7CA%7DO%7CEcMnCs_%40rNe%40G_%40gAu%40JgDtAm%40tAiDrAaMpH%7DFnBgG%7ECqANuDrB%7D%40X%7B%40gBgBHY%7C%40Q%7EDUTuBn%40qEpC%7DB%60%40kErC%7BDpDsEjC%7D_%40jSeXpLeC%60B_GjBoFfA%7DBbBgVlJy%40n%40c%40eAqAwO_FgEgHoCoIuBwAGaC%5EiMlNw%40H%7DE%7B%40cAkGmBeEaDsD_%40%40oAfBo%40KcAaBUuBoHaDkDeCo%40aA%7BKaHaGqFaCyAmC%7BCwCoBUi%40v%40gKM%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Första cyklingen till jobbet för i år.

0 0	Added 172 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 529 kcal