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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Übungstagebuch

Man

Peter Littke, 53Jahr, Stockholm, Schweden

Montag, 12. Juni 2023

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Date

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162

Com cond

Time

00:20:04Dauer (min.sek)

Distance

1.29 kmStrecke

Gauge

3.86 km/hGeschwindigkeit

Gauge

15:33 min/kmZeit pro km

Weight

16830.0 kgGesamtgewicht

List

4Übungen

Intensity

NormalIntensität

Kcal

170 kcalKalorien

Score

795Score

Trained muscle groups

Abs, Zurück, Brustkorb, Andere

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AMRAP 20 min - 6 varv + 24 reps 5 Pull-ups (strikt) 10 Burpees 15 Pushups 20 Situps

0 0	Added 164 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 170 kcal