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49441

peakXp Übungstagebuch

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Carl Björnberg, 50Jahr, Köping, Schweden

Sonntag, 4. Juli 2010

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Time

01:35:50Dauer (min.sek)

Distance

17.00 kmStrecke

Gauge

10.64 km/hGeschwindigkeit

Gauge

05:38 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1254 kcalKalorien

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Gick lite tungt tyckte jag, men det hade iofs varit en stressig dag, lite lite föda och fruktansvärt varmt. Knät och vaden höll hela distansen vilket var det viktigta. Körde 3x5km +1 +1 km i Johannesdal. Ingen super tid, men var totalt slut när jag v...

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1254 kcal