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34899

skogspekka Übungstagebuch

Man

Peter Andersson, 60Jahr, Linköping, Schweden

Dienstag, 4. August 2015

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Date

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Time

01:38:57Dauer (min.sek)

Distance

19.36 kmStrecke

Gauge

11.74 km/hGeschwindigkeit

Gauge

05:07 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1444 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:arocJwwb%7EAlB%5BlCfBhFu%40fBrBhCXbBxA%60%40xCu%40xN_EbPyCtDsAo%40%7BCmD%7D%40gJe%40WkBnFiFbCiC%7D%40cBcDsBn%40o%40dA%7D%40zF%7BCnKEnG%60%40tLeBlHkAz%40iAu%40_EiAq%40aA%5DsCu%40Qy%40jDeCdDqBnEcAz%40%5B%40Qe%40MkCrAmKG%7B%40iAyA_%40%7DA%5EaCbAkABcBdAoE_AgG%60%40eCnDoClFaPv%40wFfBWpA%7BAnB%7B%40bC%7ED%60A%3F%60Bo%40tAmBbCqAbB%7BJhBkDXE%60A%60An%40zE%7CBgCrAPhBrBnFyAhBlBdC%5EfBnAp%40lCg%40%60Kc%40rD%7DClMkDzEgBk%40eCaDs%40mIa%40q%40c%40VaBxE_FlCwCuAwAyCkBn%40_A%60B%7B%40xGwCnIMpEn%40hH%40hFwBfHg%40b%40cCuAkDq%40%7B%40qDw%40g%40%7BBbHoB%7EBcA%7EBgA%7C%40%5DQSoClA_KyB%7BFNsBtAmBDmB%60AwE%7B%40yFVsBx%40mAxBsApFwPx%40cGpBUvDgCxA%7CCbBb%40pDsC%7EAa%40t%40q%40%7CAaKdBmDf%40Jz%40nA%60%40%7EDvCiClAT%7CAzAfGw%40zApBzBPdAl%40rAtBLjB%7BAfPqChLsCjFa%40Ps%40UqCiCm%40uAGoCkAcF_%40Jw%40%7ECeAbBcA%7C%40oCx%40cCiAaBwCqB%7C%40w%40%7EAu%40xFuClKCdEn%40vE%40bF%7DBfJaAXmBuAsDq%40q%40eDs%40m%40e%40n%40%5BzBiFdJuAfAg%40c%40CqGdAkGiB_DMoAV%7BBdA%7DAH%7DBfAmE%7B%40yETaC%60EiEtEiMpAyHvBi%40zDsCrAfDh%40%60%40n%40EfBm%40%60BoBxA%5Bv%40yAnAeIzAiDv%40Ep%40r%40%40hDXl%40v%40%5Br%40mAbAYtCrB%7CCe%40dAm%40bCtBdC%5EtAvAt%40nE%5B%60KyDpPeDdFg%40PsAi%40eCsDiAiJe%40RqB%60FqAz%40eDz%40yBeA%7DA%7DCoBx%40eA%7CAo%40%7CFoAfDO%60BcAfBWrEz%40tDP%60HMdBaBrFo%40h%40%7DAmAuE_Ag%40s%40c%40uCy%40%5BqBfHyBrBaAfCqAx%40%5DW%3FqFpAmHeBeDWeBd%40uB%7C%40%7D%40FmB%60AmEu%40mFDwA%60A%7DBlCqBdFcOx%40_GrH%7BD%7EBfEpACvAq%40nAqBbAS%7E%40aAzAkIjBgEj%40%3Fx%40hAEnCZt%40dA%5D%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 588 Vor Wochen

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Radfahren

Export

Time

00:20:21Dauer (min.sek)

Distance

7.27 kmStrecke

Gauge

21.43 km/hGeschwindigkeit

Gauge

02:48 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

230 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ckfcJclu%7EAWdAn%40c%40UpABxAx%40%7CC%3F%60%40gA%7CAEb%40TvAaDtFmDbEiAvDiAtI%5DN_A%40%7D%40Oe%40_%40iA%7EAmG%60Gc%40%7C%40W%7EB_AEy%40rBs%40Zq%40%7C%40%5BB%7D%40lAc%40jG%5ErDaAfCWfC%3FpDz%40pC%5EbErArDUpAaChHc%40b%40_A%5CqApByAhAw%40HKh%40gAlBe%40jFCfFj%40vCp%40%7CA%5CvBGdOTp%40DrCaAxJ_%40x%40c%40hEwCtQc%40%5Cw%40%7EBu%40rKcAvFuChJmDlCwN%7EGwApAiChEo%40d%40_GpHoDxBaCx%40qFrD_B%5EwEdCmFhGwBxC%5DnB_C%60G_BbL_%40bAcC%7EM_J%7CWoBzHgBtJyCbScA%7CDqDhFmC%7EB%7BBq%40QJE%60%40UFo%40_AwAk%40g%40OOHqAq%40cAFi%40%5Bu%40CKdCLvAaBh%40o%40QSb%40cAh%40wAd%40o%40%40OPN%60Dm%40%3FaAvAO%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1674 kcal