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34899

skogspekka Link Übungstagebuch

ManPeter Andersson, 60Jahr, Linköping, Schweden
Donnerstag, 17. September 2015 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:01:21Dauer (min.sek)
Distance
 1.21 kmStrecke
Gauge
 53.78 km/hGeschwindigkeit
Gauge
 01:07 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 2 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:onfcJsbu%7EA%7DBsGAW%40Yx%40eCB%5BKw%40%7D%40sCw%40sDWiB%5BgDOkDCuBL%7DNEyDKsBUmC%5BmBg%40eBCcAMm%40YCc%40j%40s%40n%40gBr%40g%40NqAXqANaCJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 581 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:09:31Dauer (min.sek)
Distance
 1.83 kmStrecke
Gauge
 11.54 km/hGeschwindigkeit
Gauge
 05:12 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 122 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odlcJwtb%7EAf%40s%40Ma%40w%40F%7BBh%40UC_A%7B%40QP_%40tB%5Bp%40c%40Zm%40%40wAs%40AYT%7BAXu%40%5Eo%40Pu%40F%7BKGiBBuBg%40qBWQeAb%40_CdDc%40d%40%5BNMZ%3FdAj%40nCTrCfAzCFt%40%40lCVXhAA%7CA%60%40h%40%3FZOTa%40t%40qCfAl%40dDw%40l%40At%40PcAQ%5DB%7DAf%40UTHJZCxAi%40JBH%5CU%7E%40W%5Ei%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 581 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:43:24Dauer (min.sek)
Distance
 10.23 kmStrecke
Gauge
 14.14 km/hGeschwindigkeit
Gauge
 04:15 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 656 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhlcJwob%7EAi%40p%40OnAXdBd%40ZdEuAZoA%40w%40g%40_Ba%40IkDrAi%40%60BBbARp%40%5EVbEkAb%40gB%5BoBe%40YaE%7EA%5DlB%5E%60B%5EPnEoBTgBUmA%5D_%40g%40%40%7DCdAc%40%60AEbAL%7C%40Tb%40%60%40LfDeA%5E_%40RoAGaA%5Bu%40c%40SmDnAi%40pA%3F%7E%40d%40vA%5EJhDcA%5C%5DPcAQiBa%40g%40c%40%40aDfAa%40p%40Iz%40RxAb%40h%40hEmA%5EqA%3F_AQw%40_%40a%40a%40AkDnA_%40dBF%7E%40Tj%40%5ERnD_A%5C%5BRoBe%40eBa%40G%7DCfAc%40%60%40StATzA%5C%5C%60%40AdDkAXe%40H%7B%40WoB_%40%5BsAPwAl%40a%40%5CUt%40CbANx%40%60%40%60%40d%40CzCcAd%40%7D%40F%7D%40OgAa%40m%40sAP_CdA%5BvBHz%40l%40r%40bEsA%5CaABaAOy%40%5Bc%40YG%7BCx%40%5DVQd%40IfAHbAXl%40%5EJ%7CCcA%5EWPs%40EwBYg%40a%40KcDjA%5D%5EQr%40C%7E%40f%40%60BXFxC%7D%40n%40i%40Pu%40IqBYg%40_%40KkDlA_%40j%40GpBj%40nA%60%40%3F%60DgATYPaACgAW%7D%40e%40Y%7DD%7EAWt%40JxBXd%40d%40F%7CCaA%5Eg%40NeAE_A%5B%7B%40_%40SuDlAa%40fBHhAh%40t%40%60%40ArC_A%5C%5BR_A%3FgASs%40%5D_%40g%40%40sCx%40%5B%60%40QjBTfA%5E%5Cb%40ChCw%40d%40%5DTcBM%7D%40%5De%40a%40IyDtASn%40%40nBVp%40d%40T%7ED%7DAVkBK_A%5Bi%40a%40EaD%60A%5B%5EWxALrA%5Ej%40%60%40AzCeAZ%5DTsBg%40%7DAa%40IqDtAYv%40EfAd%40%60BZFlDeAf%40uA%3FeAo%40%7BAa%40%40cDlAYp%40EdAf%40lBb%40JlDeAXo%40FiAKcA%5Bm%40c%40MuDxAWvBP%60AT%5Eb%40DlDoAVu%40FcAIq%40Ym%40YMkB%5EqAl%40%5DdBFbAPf%40%60%40V%7EDiA%60%40wBQmAWa%40a%40GqDpAYdAAfAR%7E%40%5E%60%40d%40%40tCkAd%40kBE_AWu%40c%40UuDpA%5D%7E%40EfA%5CnAt%40JrCgAb%40g%40Nw%40UmBg%40c%40%5BDoChAe%40r%40Mz%40FbAXn%40b%40LjDiAb%40o%40H_AGaAq%40aAa%40%40wCfA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 581 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:02:12Dauer (min.sek)
Distance
 0.45 kmStrecke
Gauge
 12.27 km/hGeschwindigkeit
Gauge
 04:53 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 31 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:shlcJipb%7EAEJYRUj%40IbADv%40VdAZVb%40BxC%7D%40PINSFMR%7D%40Be%40Ac%40O%7D%40%5Dm%40e%40Sg%40DoBp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 581 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 811 kcal