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skogspekka Link Übungstagebuch

ManPeter Andersson, 60Jahr, Linköping, Schweden
Sonntag, 10. September 2017 Control_rewind Date Control_fastforward
2 Laufen Export
Time
02:12:23Dauer (min.sek)
Distance
24.84 kmStrecke
Gauge
11.26 km/hGeschwindigkeit
Gauge
05:20 min/kmZeit pro km
Intensity
NormalIntensität
Kcal
1439 kcalKalorien
Score
12287Score
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Det här träningspasset har importerats.
Added 472 Vor Wochen
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2 Laufen Export
Time
02:12:24Dauer (min.sek)
Distance
24.73 kmStrecke
Gauge
11.21 km/hGeschwindigkeit
Gauge
05:21 min/kmZeit pro km
Intensity
NormalIntensität
Kcal
1894 kcalKalorien
Score
12288Score
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Olstorpsfemman x 5,5. Vilken härlig höstdag i backarna. Växlande molnighet och 15-17 grader. Försökte hitta en skön lunk, inte alltför ansträngande men ändå något snabbare än mina vanliga långpass. I slutet av andra varvet kom jag ifatt Kalle och Hel...
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Sum
Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 3333 kcal