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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Sonntag, 5. Dezember 2010

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Date

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Time

00:56:36Dauer (min.sek)

Distance

11.02 kmStrecke

Gauge

11.68 km/hGeschwindigkeit

Gauge

05:08 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

862 kcalKalorien

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Det här träningspasset har importerats.Ett varv runt Eskiln men ff lite snö med stor risk att repa skidorna. 2 varv runt Lilla London i Meling. -3/-4C. Lite svårt med fästet med både lila och Racing special. Har tidigare kört med tunn yllestrumpa av ...

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 862 kcal