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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Samstag, 5. März 2011

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Time

00:53:56Dauer (min.sek)

Distance

11.58 kmStrecke

Gauge

12.88 km/hGeschwindigkeit

Gauge

04:39 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

912 kcalKalorien

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Det här träningspasset har importerats.Meling,lilla London med Wesslan i +3/0C. 3v. Inget fäste med rött klisterspray, gul burk +3/-2 medan racing extra +4/0C frös lite.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 912 kcal